Assisted Stretching Certification
Stretch to win fascial stretch therapy stw fst is a complete full body functional mobility restoration system created by ann frederick and chris frederick pt.
Assisted stretching certification. By gaining this certification trainers will be able to provide their clients with the very latest techniques in stretching and flexibility. The cost for level 1 ais assisted stretching certification course is hk 40000 and must be settled 2 weeks before the course begins by cash bank transfer or credit card visa master card or american express. And since then stretch zone has been pioneering the stretch movement one location one market at a time. Stretching and flexibility certification tap into the power of stretching our stretching and flexibility certification course helps experienced trainers who are looking to give their clients more.
Books are available to support you and can be purchased at the studio hkd 550. Our assisted stretching training course certifies you to do walking massage and moving stretch assisted stretching in one on one sessions. It has been used in athletic training settings for many years and has recently made its way into gyms spas and stretch centers available to the general public. How the law of action reaction relates to assisted stretching and how to apply it.
Stretch your clients safely and effectively using techniques for specific areas of the body. Please note that you have to pass the assessment at the end of any training course in order to be certified at that level. This qualification is ideal for those looking to specialize with a pnf stretching certification online or an assisted stretching certification online. Stretch therapy can be a part of your overall fitness plan to improve mobility and performance reduce risk of injury and help you bounce back after workouts.
Fst is primarily based on original research by ann and with her husband chris on a combined over 50 years of clinical application and experience with clients and patients. Assisted stretching on a massage table stretch therapy is a total body stretching method designed to realign your body reduce stress relieve achey joints and increase flexibility. By taking our stretching certification online fitness professionals can reach a larger audience and assist their clients better. In simple terms assisted stretching is a technique where one person helps another person stretch.