Restorative Yoga Certification

This 20 hour training is for teachers teacher trainees and students interested in delving deeper into restorative yoga delve into the practice of restorative yoga with mona anand and gina menza in this unique training created for both students and teachers.

Restorative yoga certification. Jillian pranskys restorative yoga teacher training level 1 provides participants with a clear understanding of the roles of the nervous system and subtle energy body and how they relate to relaxation and restorative yoga. Yin yoga is characterized by poses supported by props blanket block bolster. 25 yoga alliance continuing education hours. Restorative yoga classes are based on the teachings of bks.

Restorative yin yoga is an experience not a class. This is a 320 hour yoga teacher training course and that will be noted on your diploma. This 15 page pdf is a well organized and easy to navigate resource full of instruction insight tips and inspiration from cyndis course. If you have previously completed a level 1 200 hour yoga teacher training course the restorative yoga teacher training diploma course is available in an upgrade version.

In addition to 6 hours of video content the restorative teacher training manual is also included with this course. Iyengar a foremost yoga teacher who pioneered the use of props to support the body enhance alignment and allow for the accessibility of yoga for everybody. To differentiate it from a restorative class yin will get deep into the soft tissue of the body. Learn directly from relaxation pioneer judith hanson lasater.

It is a journey not a style of yoga. Join internationally acclaimed yoga instructors kali basman and kylie roswell for a yin restorative yoga teacher training that will focus on hands on anatomical structural and energetic based practices for restoration of the body mind. Most restorative yoga classes include a combination of therapeutic elements like essential oils touch assistance guided. It is a completely different experience than most contemporary yoga.

The art and skill and therapeutic aspects of teaching restorative yoga. Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class you may hardly move at all doing just a few postures in the course of an hour. Restorative yoga teacher training immersion in this self paced online restorative yoga teacher training and immersion you will learn all you need to know to teach restorative yoga safely and effectively.